Weigh In record (no journal entry) for 05 January 2017
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60.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1203 kcal
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Fat: 92.45g | Prot: 77.93g | Carbs: 12.56g.
Breakfast: Sadia Presunto Cozido Magro, Betânia Manteiga, Cebolas, Ovo. Lunch: Queijo Gorgonzola, Salmão no Forno ou Grelhado, Picanha, Cenouras Cozidas, Queijo Gorgonzola, Tomates. Dinner: Betânia Manteiga, Ovo, Tirol Queijo Prato Lanche. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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