Weigh In record (no journal entry) for 05 January 2017
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1328 kcal
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Fat: 48.94g | Prot: 34.70g | Carbs: 179.91g.
Breakfast: Fazer Sininen Maitosuklaa. Lunch: Fazer Sininen Maitosuklaa, Tuorekurkku (Kuorineen), Flora Flora & Voi Normaalisuolainen, Fazer Ruispuikula, Maitokahvi. Dinner: Fazer Ruispuikula, Tuorekurkku (Kuorineen), Saarioinen Pinaattikeitto. Snacks/Other: Lipton Yellow Label Tea, Malaco TV Mix Random. more...
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Losing 1.4 kg a Week
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patonkija's Weight History
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