Weigh In record (no journal entry) for 04 January 2017
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114.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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791 kcal
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Fat: 25.84g | Prot: 79.80g | Carbs: 58.66g.
Breakfast: Danone Yaourt Nature. Lunch: Danone Velouté Fruix, Flétan de l'Atlantique et du Pacifique, Salade Verte, Auchan Comté, Carrefour Dés de Jambon. Dinner: Auchan Fromage Blanc 0%, Auchan Fromage de Chèvre, Baguette, Knorr Soupe Potagère de Légumes. more...
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4113 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Mmaverick5's Weight History
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