Weigh In record (no journal entry) for 04 January 2017
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1347 kcal
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Fat: 32.85g | Prot: 56.39g | Carbs: 203.72g.
Breakfast: Fruit d'Or Pro Activ, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Café, Kiwi, Soignon Yaourt au Lait de Chèvre. Lunch: Blanc de Poulet, Carrefour Champignons de Paris, Pâtes (Cuites), Carrefour Asperges Vertes, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Milka Dosette Souple, Banane, Haribo Nounours, Haribo Dragibus. more...
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1805 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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