Weigh In record (no journal entry) for 04 January 2017
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1190 kcal
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Fat: 56.00g | Prot: 6.00g | Carbs: 168.00g.
Breakfast: 롯데 카스타드 바나나, 롯데 잔치집 식혜. Lunch: 해태 자가비 고추냉이맛, 펩시 콜라 (250ml). more...
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steady weight
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