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Jennifer Woodruff
Journal
03 Jan 17
Jennifer Woodruff's Journal, 03 Jan 17
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Weigh In record (no journal entry) for 03 January 2017
57.4 kg
Lost so far:
4.3 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2017:
1319 kcal
Fat: 53.19g | Prot: 33.38g | Carbs: 133.49g.
Breakfast:
Butter, Kraft Miracle Whip Dressing, Coffee, Kroger Eggs (Large), Franz Thin Sliced Whole Wheat Bread.
Dinner:
Taco Bell Crunchy Taco, Guacamole with Tomatoes, Anheuser-Busch Bud Light Strawberita.
Snacks/Other:
Dole Melon Medley.
more...
1639 kcal
Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Jennifer Woodruff's Weight History
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