Weigh In record (no journal entry) for 03 January 2017
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64 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1052 kcal
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Fat: 42.78g | Prot: 49.52g | Carbs: 118.97g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Birria. Lunch: Tamal. Dinner: Kellogg's Corn Pops, Lala Leche Light. more...
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Losing 0.4 kg a Week
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