Weigh In record (no journal entry) for 03 January 2017
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147.4 kg
Lost so far: 12.2 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2017:
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1866 kcal
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Fat: 75.89g | Prot: 80.89g | Carbs: 227.38g.
Breakfast: Tangerine, Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread. Dinner: Breyers All Natural Chocolate Ice Cream, Butter (Salted), Baked Potato (Peel Eaten), Simple Truth Organic Broccoli & Carrots, Sweet Baby Ray's Original Barbecue Sauce, Kroger Pork Country Style Ribs. Snacks/Other: Great Value Orange Slices, Storck Riesen Chocolate Caramel Candies. more...
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Gaining 1.0 kg a Week
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mango4673's Weight History
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