Weigh In record (no journal entry) for 03 January 2017
|
108.9 kg
Lost so far: 1.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
1336 kcal
|
Fat: 51.11g | Prot: 113.46g | Carbs: 102.07g.
Breakfast: Nabisco Triscuit Crackers Original. Lunch: Baked or Broiled Salmon. Dinner: Bear Meat, Venison/Deer. Snacks/Other: Butter or Sugar Cookie, Milk Chocolate Candies, Nabisco Triscuit Crackers Original, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|