andrea cristina.26's Journal, 03 Jan 17

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Weigh In record (no journal entry) for 03 January 2017

83.9 kg Lost so far: 16 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:

725 kcal

Fat: 14.39g | Prot: 38.11g | Carbs: 105.33g. Breakfast: Sadia Mortadela Defumada, Pão de Açúcar Pão Francês Integral. Lunch: Coxa de Frango, Kicaldo Feijão Macassar, Arroz Branco (Cozido). more...

3013 kcal

Exercise: Aerobics - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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andrea cristina.26's Weight History

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andrea cristina.26's Journal, 03 Jan 17

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andrea cristina.26's Weight History