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Das ging ja fix ;)
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79.5 kg
Lost so far: 72.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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961 kcal
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Fat: 40.40g | Prot: 42.52g | Carbs: 94.46g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Lidl Gemüsepfanne Asiatische Art. Snacks/Other: After Eight Mint Chocolate Thins, Nestle Schöller Bum Bum, Deluxe Nuss Frucht Riegel. more...
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Losing 14.7 kg a Week
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 Comments
"Verlust von 14,7kg/Woche" ob sich das halten lässt? *lach
03 Jan 17 by member: Fladianer
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Einfach mal die Schuhe beim Wiegen ausziehen.
03 Jan 17 by member: marcothebrain
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Fladianer's Weight History
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