Weigh In record (no journal entry) for 03 January 2017
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82.1 kg
Lost so far: 10.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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673 kcal
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Fat: 20.50g | Prot: 25.69g | Carbs: 101.20g.
Breakfast: Nestlé Ricoré, Heudebert Biscottes 6 Céréales. Lunch: Litchi, Grenade, Tomates Cerises, Mâche, Monoprix Gouda au Cumin, Maille Vinaigrette Fruit de la Passion Mandarine. Dinner: Monoprix Gouda au Cumin, Tomates Cerises, Mâche, Grenade, Materne Compote Pomme. Snacks/Other: Banane, Danone Velouté Fruix Fraise. more...
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Losing 0.7 kg a Week
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