Weigh In record (no journal entry) for 03 January 2017
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47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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552 kcal
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Fat: 5.21g | Prot: 34.30g | Carbs: 101.47g.
Lunch: 소갈비살, 맛있는단호박, 호밀빵, 바나나, 코스트코 무지방 그릭요거트, 사과, 딸기. more...
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Losing 1.3 kg a Week
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