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Wasn't expecting this pleasant surprise...
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54.4 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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943 kcal
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Fat: 28.39g | Prot: 21.91g | Carbs: 137.57g.
Breakfast: Raspberry Muffin Mix. Dinner: Meatless Pasta with Cheese and Tomato Sauce, Cheese Breadstick. more...
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2083 kcal
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Exercise:
Sitting - 5 hours, Standing - 5 hours, Shopping - 1 hour, Walking (slow) - 3/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 9 hours, Housework - 1 hour, Driving - 30 minutes. more...
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Losing 0.3 kg a Week
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LaurelInWonder's Weight History
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