Weigh In record (no journal entry) for 03 January 2017
|
91.3 kg
Lost so far: 43.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
525 kcal
|
Fat: 27.67g | Prot: 54.08g | Carbs: 12.19g.
Breakfast: Горшочек, Мясо Индейки (Вареное, Жареное), Салат Крабовый. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|