Weigh In record (no journal entry) for 02 January 2017
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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822 kcal
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Fat: 22.09g | Prot: 17.71g | Carbs: 145.59g.
Breakfast: Becel Margarine, Egg Bagels, Bananas. Lunch: Egg Bagels, Gala Apples. Snacks/Other: Chocolate Covered Chocolate Sandwich Cookie. more...
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Losing 0.1 kg a Week
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 Comments
I was sick for two days so lost weight.
02 Feb 17 by member: kamulholland
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kamulholland's Weight History
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