Weigh In record (no journal entry) for 02 January 2017
|
62.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
1439 kcal
|
Fat: 110.12g | Prot: 89.19g | Carbs: 24.40g.
Breakfast: Ovo, Sadia Presunto Cozido Magro. Lunch: Copra Óleo de Coco Extra Virgem, Sadia Linguiça Fininha, Ovo Frito. Dinner: Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro, Ovo Cozido. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Estrela do Oriente Damasco Seco, Davaca Queijo Prato Light, Davaca Queijo Prato (Lanche), Seara Hambúrguer Texas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|