Weigh In record (no journal entry) for 02 January 2017
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76.5 kg
Lost so far: 29.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1770 kcal
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Fat: 128.36g | Prot: 76.14g | Carbs: 86.98g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Arcor Chocolate Amargo 70% Cacau, Coco Seco, Copra Açúcar de Coco, Clara de Ovo. more...
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Gaining 0.7 kg a Week
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davydcabral's Weight History
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