AndreaMD02's Journal, 03 Dec 09

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Weigh In record (no journal entry) for 03 December 2009

57.6 kg Lost so far: 2.3 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2009:

1409 kcal

Fat: 19.15g | Prot: 36.90g | Carbs: 88.65g. Breakfast: Light Chocolate Milk Shake. Lunch: Cut Green Beans. Dinner: Lite Beer, Light Ranch Dressing, Lemon Chicken. more...

1464 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 10 hours. more...

Losing 0.3 kg a Week

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AndreaMD02's Journal, 03 Dec 09

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AndreaMD02's Weight History