Weigh In record (no journal entry) for 02 January 2017
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61.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1596 kcal
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Fat: 51.31g | Prot: 124.04g | Carbs: 158.39g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Becel Dieet, Speltbrood, Jumbo Kipfilet Naturel. Dinner: Remia Fritessaus Halfvol, Aviko Zoete Aardappel Frites, AH Groene Asperges, Kipfilet. Snacks/Other: Maoam Bloxx, AH Biologisch Maiswafels, Gekookt Ei, Grenade Carb Zilla Caramel Chaos. more...
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Gaining 3.5 kg a Week
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