Weigh In record (no journal entry) for 02 January 2017
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84.4 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1760 kcal
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Fat: 78.96g | Prot: 93.06g | Carbs: 177.88g.
Breakfast: Grøn Te, Kaffe, Coop Müsli Mix af Kerner, Frugt og Nødder, Cherrytomater, Gulerødder, Granatæble, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Mandler. Lunch: Kalvekød, Appelsiner, Tomatsuppe, Grønne Ærter, Blandet Salat, Broccoli, Sød Rød Peberfrugt, Majs, Cherrytomater, Gulerødder. Dinner: Mayo Italiensk Salat, Pålækker Rullepølse, 3-Stjernet Sønderjysk Spegepølse, Rødløg, Coop Softkernebrød, Arla Minimælk 0,5%. Snacks/Other: Mandler, Dadel, Urtete, Grøn Te, Kaffe. more...
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Gaining 1.3 kg a Week
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Mussejka's Weight History
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