Weigh In record (no journal entry) for 02 January 2017
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94 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1404 kcal
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Fat: 41.85g | Prot: 118.99g | Carbs: 133.25g.
Breakfast: Dr. Korner Хлебец Клюквенный, Творог (Полностью Обезжиренный). Lunch: Пицца Домашняя, Салат Цезарь, Ватрушка с Творогом. Dinner: Dr. Korner Хлебец Клюквенный, Песочное Печенье, Творог (Полностью Обезжиренный). more...
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3106 kcal
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Exercise:
Driving - 1 hour, Hiking - 1 hour, Vacuuming - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bike Machine (Cycling) - 20 minutes. more...
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Losing 0.1 kg a Week
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xandrster's Weight History
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