Weigh In record (no journal entry) for 02 January 2017
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106.2 kg
Lost so far: 0.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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2073 kcal
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Fat: 63.34g | Prot: 146.41g | Carbs: 211.74g.
Breakfast: Tomaten Ketchup Light, Mexikanisches Pfannengemüse, Rote Kidney Bohnen, Gemüsemais, Weißer Reis (Langkorn). Snacks/Other: BioKorn Leinsamen Geschrotet, K-Classic Kernige Haferflocken, Banane, Braeburn Äpfeln, Weihenstephan Milch 0,1% Fett, Vitaconcept Protein 4 Plus Schokolade, Kaufland Maasdamer Light, Burger Bio Sesam, Doppelherz Omega-3, Gekochtes Ei, Milch 1,5%. more...
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steady weight
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Bjoern83's Weight History
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