Weigh In record (no journal entry) for 02 January 2017
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92.9 kg
Lost so far: 30 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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288 kcal
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Fat: 3.96g | Prot: 9.24g | Carbs: 55.14g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриный Бульон. Dinner: Говяжий Бульон, Говяжий Бульон. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Gaining 2.8 kg a Week
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Vadim_Shvedov's Weight History
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