Weigh In record (no journal entry) for 15 January 2012
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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3171 kcal
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Fat: 97.57g | Prot: 113.72g | Carbs: 453.69g.
Breakfast: Cranberry Apple, Turkey Lit'l Smokies, Egg. Lunch: Bacon, Mozzarella Cheese, Potato Wedges, Scrambled Egg. Dinner: Dried Prune, Calrose Sushi Rice, Turkey Lit'l Smokies. Snacks/Other: Calrose Sushi Rice, Red Velvet Cupcake. more...
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3245 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 10 minutes, Music playing - 3 hours, Resting - 10 hours and 52 minutes, Sleeping - 7 hours and 58 minutes. more...
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Gaining 0.8 kg a Week
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MarjorieP's Weight History
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