MarjorieP's Journal, 15 Jan 12

Weigh In record (no journal entry) for 15 January 2012
105.2 kg Lost so far: 1.4 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2012:
3171 kcal Fat: 97.57g | Prot: 113.72g | Carbs: 453.69g.   Breakfast: Cranberry Apple, Turkey Lit'l Smokies, Egg. Lunch: Bacon, Mozzarella Cheese, Potato Wedges, Scrambled Egg. Dinner: Dried Prune, Calrose Sushi Rice, Turkey Lit'l Smokies. Snacks/Other: Calrose Sushi Rice, Red Velvet Cupcake. more...
3245 kcal Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 10 minutes, Music playing - 3 hours, Resting - 10 hours and 52 minutes, Sleeping - 7 hours and 58 minutes. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MarjorieP's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.