Weigh In record (no journal entry) for 01 January 2017
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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940 kcal
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Fat: 46.09g | Prot: 15.98g | Carbs: 116.18g.
Breakfast: Danone Fantasia z Płatkami. Dinner: Czerwona Kapusta, Kluski Śląskie, Rosół z Makaronem. Snacks/Other: Milka Czekolada z Oreo. more...
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Gaining 0.1 kg a Week
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