Weigh In record (no journal entry) for 01 January 2017
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73 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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2158 kcal
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Fat: 97.79g | Prot: 103.12g | Carbs: 214.06g.
Breakfast: Hansano Weidemilch 3,9%, My Muesli Adventsmüsli. Lunch: Zuivelhoeve Leichter Genuss Vla Schokolade, Frosta Gemüsepfanne Italia, Rindfleisch, Tangerine, True Fruits Smoothie Pink. Dinner: Mövenpick Pistazie Weiße Schokolade, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Géramont Weichkäse mit Joghurt, Harry Körner Balance Sandwich, Hochland Sandwich Scheiben mit Gouda, Salami, Lätta Extra Fit mit Buttermilch, Wasa Crisp'n Light. Snacks/Other: Tangerine, Ikea Pepparkaka. more...
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Gaining 4.2 kg a Week
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shewnsken's Weight History
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