Weigh In record (no journal entry) for 01 January 2017
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92.5 kg
Lost so far: 30.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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265 kcal
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Fat: 6.79g | Prot: 20.64g | Carbs: 30.50g.
Dinner: Bio Баланс Кефирный 1%, Bio Баланс Кефирный 1%, Говяжий Бульон. more...
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Losing 7.7 kg a Week
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Vadim_Shvedov's Weight History
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