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Starting day 4 of the diet. I am remarkably impressed. It's not that bad at all to follow. Not really all that hungry. I found that the biggest craving for me was for something sweet. Thank goodness for Sugar Free Jello.!
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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