Weigh In record (no journal entry) for 31 December 2016
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71.6 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2016:
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297 kcal
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Fat: 5.50g | Prot: 24.67g | Carbs: 38.74g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Great Value No Sugar Added Frozen Mixed Fruit, Sprouts Farmers Market Whey Protein Isolate. more...
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Gaining 0.6 kg a Week
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hunterrider's Weight History
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