Weigh In record (no journal entry) for 31 December 2016
|
67.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2016:
|
1363 kcal
|
Fat: 63.63g | Prot: 141.65g | Carbs: 49.28g.
Breakfast: Kraina Wędlin Boczek Surowy Wędzony, Piątnica Serek Wiejski, Omlet lub Jajecznica. Dinner: Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Złota Rybka Filety z Dorsza Atlantyckiego. Snacks/Other: OstroVit WPC 80. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ziberouno's Weight History
|