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Jolenia
Journal
27 Dec 16
Jolenia's Journal, 27 Dec 16
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Weigh In record (no journal entry) for 27 December 2016
92 kg
Lost so far:
12 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2016:
699 kcal
Fat: 36.69g | Prot: 25.46g | Carbs: 63.10g.
Breakfast:
Kawa z Mlekiem.
Lunch:
Sokołów Parówka z Szynki.
Dinner:
Lewiatan Fasolka po Bretońsku, Sokołów Parówka z Szynki.
Snacks/Other:
Żółte Ciasto (z Lukrem Czekoladowym).
more...
2531 kcal
Exercise:
Cooking - 1 hour, Housework - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 4.7 kg a Week
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Jolenia's Weight History
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