Катерина1978's Journal, 30 Dec 16

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Weigh In record (no journal entry) for 30 December 2016

72 kg Lost so far: 7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2016:

447 kcal

Fat: 16.71g | Prot: 32.40g | Carbs: 41.95g. Breakfast: Творог 5%, Кофе с Молоком, Dr. Korner Хлебец Медовый. Lunch: Коровка из Кореновки Мацони, Dr. Korner Хлебцы Кукурузные с Морской Солью. Dinner: Dr. Korner Хлебцы Клюквенные, Коровка из Кореновки Мацони. more...

2132 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Катерина1978's Weight History

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Катерина1978's Journal, 30 Dec 16

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Катерина1978's Weight History