Weigh In record (no journal entry) for 30 December 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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967 kcal
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Fat: 55.11g | Prot: 57.08g | Carbs: 64.30g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Becel Dieet, Jumbo Kip Grillworst, Speltbrood, Nutella Hazelnootpasta. Dinner: Jumbo Slavinken. more...
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Losing 0.1 kg a Week
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