Weigh In record (no journal entry) for 29 December 2016
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107.4 kg
Lost so far: 3.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1380 kcal
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Fat: 66.51g | Prot: 70.08g | Carbs: 117.22g.
Breakfast: Fried Egg. Lunch: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Turkey Breast Meat. Dinner: Hellmann's Real Mayonnaise, Subway 6" Spicy Italian. Snacks/Other: Oil Popped White Popcorn, Sugar Cookies (Includes Vanilla). more...
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steady weight
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SaintViper's Weight History
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