Weigh In record (no journal entry) for 29 December 2016
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1616 kcal
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Fat: 48.88g | Prot: 73.23g | Carbs: 224.13g.
Lunch: Activia Natuur Mager, Materne Aardbeien Confituur, Bruine Boterham. Dinner: Lidl Gepelde Steak II, Iglo Spinazie Met Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Milka Leo, Clementines. more...
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1981 kcal
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Exercise:
Horseback Riding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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kimgoossens's Weight History
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