AysenurAysenur's Journal, 29 Dec 16

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Weigh In record (no journal entry) for 29 December 2016

71 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 December 2016:

1081 kcal

Fat: 46.68g | Prot: 58.32g | Carbs: 113.30g. Breakfast: Herbalife Çikolatalı Shake. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Cacık, Mevsim Salata. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Eti Form Yulaflı Kepekli Bisküvi, Daphne Çikolatalı Puding. more...

1916 kcal

Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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AysenurAysenur's Journal, 29 Dec 16

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