Weigh In record (no journal entry) for 28 December 2016
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1862 kcal
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Fat: 57.98g | Prot: 126.77g | Carbs: 202.33g.
Breakfast: Cola Cao Cola Cao Original, Feiraco Leche Semidesnatada, Bimbo Pan Blanco. Lunch: Nocilla Nocilla la Auténtica, La Sirena Gambas Peladas Pequeñas, Café con Leche Semi Descremada, Pan de Pueblo, Pechuga de Pollo a la Plancha. Dinner: Pan de Pueblo, Turrón, Patatas Cocidas, Bacalao. more...
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2115 kcal
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Exercise:
Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 16 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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patrinaia's Weight History
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