Weigh In record (no journal entry) for 28 December 2016
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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363 kcal
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Fat: 18.08g | Prot: 8.58g | Carbs: 40.31g.
Breakfast: Mühlhäuser Pflaumenmus, Milfina Butter, Ja! Butter-Toastbrot, Cappuccino. more...
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Gaining 0.4 kg a Week
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liliamilka's Weight History
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