Weigh In record (no journal entry) for 28 December 2016
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1033 kcal
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Fat: 54.77g | Prot: 51.39g | Carbs: 92.42g.
Breakfast: Победа Шоколад Молочный 36% без Сахара, Слобода Майонез, Яйцо (Целое), Простоквашино Сливки 15%. Lunch: Говядина Отварная, Капуста Тушеная, Я Яблочный Сок. Snacks/Other: Простоквашино Сливки 20%, Красное Яблоко, Яблочный Сок. more...
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Gaining 0.7 kg a Week
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Julia Kerala's Weight History
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