Weigh In record (no journal entry) for 27 December 2016
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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788 kcal
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Fat: 16.76g | Prot: 20.35g | Carbs: 138.86g.
Breakfast: Окей Зефир, Окей Блинчики с Творогом. Lunch: Окей Зефир, Белый Хлеб, Sup s fasolyu i kopchenoctyami. more...
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Losing 0.9 kg a Week
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