Weigh In record (no journal entry) for 27 December 2016
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77.9 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2427 kcal
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Fat: 94.57g | Prot: 93.77g | Carbs: 275.85g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Thin Crust Pizza with Meat, Bloody Mary. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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