Weigh In record (no journal entry) for 11 February 2010
|
84.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2010:
|
732 kcal
|
Fat: 41.50g | Prot: 31.50g | Carbs: 63.00g.
Lunch: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Double Filet-O-Fish Sandwich, Chicken McNuggets (6 Pieces). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lola_dark's Weight History
|