Weigh In record (no journal entry) for 27 December 2016
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78 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2027 kcal
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Fat: 47.91g | Prot: 98.86g | Carbs: 306.79g.
Breakfast: Plátano, Naranjas, Manzana, Mandarinas. Lunch: Patatas Cocidas, Lomo de Cerdo. Dinner: Campofrío Pizza Mexicana. Snacks/Other: Brüggen Muesli Cereales con Frutas, Mermelada, Hacendado Yogurt Natural 0%. more...
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2168 kcal
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Exercise:
caminar - 32 minutes, Housework - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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sunsum31's Weight History
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