Weigh In record (no journal entry) for 27 December 2016
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89 kg
Lost so far: 51 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1907 kcal
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Fat: 79.39g | Prot: 79.35g | Carbs: 221.54g.
Breakfast: Ростбиф Сэндвич с Сыром. Snacks/Other: Elmika Отруби Хрустящие Ржаные Бородинские, Банан, Избенка Кефир 3,2%, Избенка Творог 5%, Овсяное Печенье, Baker House Итальянские Хлебцы с Семенами Тыквы, Славянка Конфеты Ух-Ты. more...
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Losing 5.6 kg a Week
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chuchuchuchu's Weight History
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