Катерина1978's Journal, 27 Dec 16

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Weigh In record (no journal entry) for 27 December 2016

72.1 kg Lost so far: 6.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:

540 kcal

Fat: 19.75g | Prot: 38.75g | Carbs: 53.13g. Breakfast: Творог 5%, Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. Lunch: Мандарины, Данон Творожный с Персиком и Абрикосом. Dinner: Домик в деревне Кефир 2,5%. more...

2135 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Катерина1978's Weight History

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Катерина1978's Journal, 27 Dec 16

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Катерина1978's Weight History