ちゃこり's Journal, 26 Dec 16

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Weigh In record (no journal entry) for 26 December 2016

53.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:

1581 kcal

Fat: 51.04g | Prot: 56.66g | Carbs: 223.58g. Breakfast: ご飯, クリームシチュー. Lunch: パウンドケーキ　（バター法）. Dinner: セブンイレブン八宝菜, リンゴ, ファミリーマートごはん, サラダ, コカ・コーラスプライト. more...

1402 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ちゃこり's Journal, 26 Dec 16

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ちゃこり's Weight History