|
Finally started going back to the gym, it feels good!
|
66.4 kg
Lost so far: 18.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2010:
|
1203 kcal
|
Fat: 30.81g | Prot: 94.16g | Carbs: 144.22g.
Breakfast: Whole Grain Cheerios, Frozen Strawberries, 8th Continent Soy Milk Light, Milk, Cinnamon life. Lunch: Romaine, Mayo, Tuna in water. Snacks/Other: fruit and yogurt mcdonalds, Frozen Strawberries, 8th Continent Soy Milk Light, BSN. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|