Weigh In record (no journal entry) for 26 December 2016
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1487 kcal
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Fat: 48.65g | Prot: 148.29g | Carbs: 111.33g.
Lunch: San Jose Atún Lomitos en Agua, Pepino (Pelado), Tomates, Aceite de Oliva. Snacks/Other: Parmalat Leche Cultivada Diet, Quaker Avena Instantánea, BPI Sports Whey HD, Merkat Mani sin Sal. more...
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Gaining 2.1 kg a Week
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