Weigh In record (no journal entry) for 26 December 2016
|
62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 December 2016:
|
1438 kcal
|
Fat: 55.42g | Prot: 51.08g | Carbs: 187.99g.
Breakfast: Maratá Adoçante, Nescau Nescau com Leite, Piraquê Biscoito de Maizena, Itambé Leite em Pó Integral, Café. Lunch: Mini Kalzone Kalzone de Calabresa, Dafruta Suco de Maracujá. Dinner: Açúcar, Café, Frimesa Presunto sem Capa de Gordura, Manteiga (com Sal), Pullman Pão de Forma. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|